Triphala is a traditional Ayurvedic formulation composed of three fruits: Terminalia chebula (Haritaki), Terminalia bellirica (Bibhitaki), and Emblica officinalis (Amalaki).
Target Uses
Primarily supports digestive health, gentle detoxification, bowel regularity, gut balance, and antioxidant protection while promoting overall digestive wellness.
Where Is It Grown in India?
The fruits used in Triphala are widely sourced across India, particularly in Madhya Pradesh, Uttar Pradesh, Uttarakhand, and parts of South India.
Intended Customers
Suitable for adults seeking digestive support, individuals experiencing irregular digestion, wellness-focused users, and those interested in gentle daily detox support.
Plant Parts Used
The dried fruits of Haritaki, Bibhitaki, and Amalaki are used, typically blended in equal proportions according to classical Ayurvedic formulations.
MG per Serving
A typical serving provides around 500 mg to 1000 mg of Triphala fruit powder per tablet depending on formulation.
Dosage Awareness
Common dosage involves one to two tablets daily, often taken after meals or before bedtime depending on the formulation.
Shelf Life
Triphala tablets usually maintain stability for 24 to 36 months when stored properly in sealed packaging under recommended conditions.
Safety & Usage Considerations
Generally safe when used as directed. Individuals with digestive disorders or those taking medications should consult a healthcare professional before use.
